January 4th - February 12th
This camp will be focusing on CADENCE and SPEED efforts. Cadence workouts will fine tune your pedal stroke to perfection. Speed workouts will focus on high-turn over for high cardiac output.
The Camp Includes:
- Individual lactate threshold test ($275 value).
- Coached workouts tailored specifically to your level of fitness.
- Individual feedback on workout performance and skill development
- Twelve 1-hour Pedal Hard Sessions ($375 value)
- Customized training plan ($150 value)
- Three schedule options: Mon / Wed @ 6-7AM or Tue / Thu @ 6-7AM & PM
- Individual lactate threshold tests will take place from December 21st, 2015 - January 2nd, 2016 and will be scheduled based on your availability.
Camp Price: $475
- Previous Pedal Hard campers receive a $50 dollar discount.
To register please email firstname.lastname@example.org or call 512-473-2233.